Keto Meal Plans

Meal plans offered through Healthful Pursuit eliminates the time-consuming stress and preparation necessary to successfully follow a low-carb, high-fat (keto) diet.  These plans are perfect for you no matter how stressed, busy or tired you are with struggling to search for the right recipes and shop for the right foods.

The meal plans on this page are offered through an affiliate program, meaning, at no additional cost to you, Keto Bite will earn a commission if you click through and make a purchase.  Thank you for being part of our Keto Bite community!

The Keto Beginning

Keto Beginners Meal Plan

When what you’re doing isn’t working, The Keto Beginning is the Launchpad for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before.  Going a step beyond the traditional low-carbohydrate approach, The Keto Beginning offers an allergen-free solution to paleo-friendly, low-carbohydrate living with a focus on using nutritional ketosis as the underlying rocket fuel to propel you to a new dimension of health.  Gain total body confidence, regulated metabolism and liberated health without the need to radically reduce (or even count) calories.

What’s Included:

With The Keto Beginning, you’ll be shown how to use whole food based nutritional ketosis to:

  • Reach your perfect weight without feeling restricted or deprived
  • Gain the power to end food obsession + strict eating schedules
  • Maintain steady energy without relying on constant feeding
  • Boost self-worth, self-respect, self-trust and self-love
  • 11 Chapters, 188 Pages, Weekly Shopping List and over 70 high-fat, low-carb, moderate-protein, dairy, gluten, sugar, grain, legume free recipes.

This is the lifestyle change that empowers your body + mind to achieve the state of health you’ve been searching for.

Balanced Keto Weekly Meal Plans

Balanced Weekly Keto Meal Plan

Balanced Keto Weekly Meal Plans eliminated the time-consuming stress and preparation necessary to successfully follow a low-carb, high-fat (keto) diet.  Each weekly plan is delivered straight to your email.  Follow the latest proven, tested and real-world applied research of high-fat, low-carb eating with these planned meals, pre-made shopping lists, and invaluable tips to keep you on track.  Stop struggling to decide what to eat, when to eat and how to eat it and start living fat fueled!

What’s Included:

  • Complete LCHF Weekly Meal Plans
  • Dietary Modifications Guide
  • Time-Saving Shopping Lists
  • 3 Meals & Snack, 7 Days A Week
  • Carp Up Practice For Plateau Busting

At just $8 per month for a yearly subscription, the Balanced Keto Weekly will help you transform your mind, body and spirit for only 26 cents per day!

Fat Fueled Program

Fat Fueled Keto Program

The one size fits all approach to nutritional ketosis ends now!  Fat Fueled is a sensible guide to creating a ketogenic life focused on plans to support thyroid imbalances, weight gain, adrenal fatigue, hormone irregularities, anxiety, candida, infertility and more.  A revolutionary wheat, dairy, gluten, egg, nut, legume, and sugar-free approach to the ketogenic eating style to uncover your best self by fueling; and healing, with fat.

What’s Included:

  • In-Depth Guide Book
  • Healing Your Body With Keto
  • 30-Day Mindful Meal Plan
  • Cookbook
  • Overcoming Plateaus & Other Challenges

Created by a woman, for women.  The sensible program to creating a Fat Fueled, Ketogenic life specific to your health imbalances, food allergies, weight, hormones, energy levels and goals.  This is your opportunity to get off the diet wagon once and for all and uncover a life of clarity, peace and abundant energy.

The Keto Bundle

Keto Bundle

The Keto Bundle includes both The Keto Beginning and the Fat Fueled Program.  Details of each program listed above.

What’s Included:

  • The Keto Beginning
  • Fat Fueled Program

The Keto Bundle brings together The Keto Beginning and Fat Fueled program into an easy-to-use guide that will help you get the most out of your ketogenic lifestyle.