The following is a list of items that are helpful for the keto diet beginner.
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The Keto Diet
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. Learn more about the Healthful Pursuit meal plans.
The Complete Ketogenic Diet For Beginners
This book is perfect for beginners! Easy to read and understand. Everything you need to know is broken down into easy to follow steps.
150 Ketone Strips perfect for monitoring your Ketone levels when you first get started
Sugar Free BBQ Sauce
Yes, vegetables are the healthier way to go but if we’re going to indulge, it’s nice to know we can do it without going completely off plan. This Sugar Free BBQ sauce is great and can be used as a replacement in any recipe calling for BBQ sauce. It’s also the BBQ Sauce used in this Keto Gluten Free BBQ Chicken Pizza.